Posts By: Yoga at Alex
WHAT WILL YOGA DO FOR ME IN 2019
We ask questions today-why? What? How? Why should I practice yoga? What is Yoga going to do for ME? How is yoga going to make my life better? Your Life can be a reflection of your yoga practice, it will never be perfert BUT you will become stronger and committed to growth. Yoga Practice will… Read more »
What is the point of Yoga?
Hey
Keep energised and happy in December practice yoga.
In the next few weeks making time for your yoga practice is what will sort the Christmas kiosk for you. Yoga brings clarity and common sense to the fore front of your brain, so everything will fall into place effortlessly.
Time to flow to keep the body warm through our Winter months
As we progress through the 2018, breathe slowly.
Gosh! we are nearly at the end of February, 2018 is proving to be moving at a rapid pace, with the humidity and rain curling even the straightest hair. We are challenged daily with external factors, whether it be uncomfortable heat or steamity as I like to call it, or maybe the constant fear tactics from the… Read more »
Ground your thoughts through Nature and Yoga.
Never underestimate Your body!
I want to tell you a brief story, about your body and yoga. I am always amazed how yoga can heal the body and that shift of physical response eliminates such tension mentally. After meeting a gentleman in his 70s who had worked all his life, in a busy industry, where it was crucial to… Read more »
Recent Comments