Here we are in March of 2023, I hope you have taken some steps to have time for yourself this year😊.
Time is often mismanaged, this is not an intention it just happens. How can you change this in order to have more time for yourself?
- Look over your day and see where you lose a lot of your time
- maybe start your day earlier without compromising your 8 hours sleep.
- Try to stay more in the moment and not waste time on thinking about things that might happen or things that have already happened and there is no changing them.
I wish you luck making any changes that brings you more time for yourself and in turn feeling happier in 2023
- I am still on my mission to be healthier this year to keep my energy levels high so I can age gracefully and as strongly as I can.
I feel it is very important to take charge of your own health as you are the one that knows yourself the best. I hope I can inspire you to do this also so you feel you can take on anything that comes your way in 2023.