As the sun sets it drenches my world in amazing colours, too perfect to describe, the birds grow unusually quiet and I feel the time to silence my mind. I climb up on two tall stools overlooking a small valley, the height of the stools, forces me to balance, I am immediately drawn to the present moment . Some… Read more »
Posts By: Yoga at Alex
Classes starting back this Monday Jan 19th 2015.
, It was so sad for me to say goodbye to my loyal friend of 17 years. A beautiful dog with the presence of an angel! Life is a circle for all of us but it is still very hard to watch that circle be completed for what we love in this world.
Emotions!
As humans we must experience all emotions , it nice to feel happiness and not so nice to feel sadness, there are other emotions such as excitement, anger, fear, disgust and surprise. All emotions create either a positive or negative reaction which is a rush of chemicals internally which stimulate external behaviour. When we are angry… Read more »
youth and old age
Why wait for the pill?
Big news anti ageing pill soon to be available for human consumption. There is a lot of buzz around the develop of a pill which Professor Sinclair of the University of NSW has been working on. Boasting now about the effective results in just one week on old mice. In short the result is a 60… Read more »
Beating the heat!!
Its never to early in the year to eat a mango, bring summer into your day, keep cool by eating a fresh, delicious ,cold mango. The mango holds the power to protect the body in many ways with its high levels of vitamin C and vitamin A, protein ,potassium. So you see the humble… Read more »
Melbourne visit
While visiting St Kilda I took the chance to share the view and imprint the memory on my brain. So of course sealing it with a pose, that I thought appropriate to the seaside. The eagle so much more than just a bird, as it glides across the skies it shows strength and power just by… Read more »
Waikiki Beach as the day closes
THE UNIVERSE TEACHES US to look and breathe…….
Sharing some moments in Hawaii
STAND TALL and shine your light on the world….The world needs individualism…
Recent Comments