Yoga at Alex Beach Pose

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Winter is not really a time to grow food but I had a yearning to grow some ginger and turmeric 🫚🍃.
They like sun ☀️ just like us and what is more glorious than the Winter Sun in Queensland.
Im turning 60 this year, and I need even more ginger and turmeric, to heat and soothe my aging body.
My yoga practice is needing some heat too, helping to keep the blood flowing.
Maybe this is not only a remedy for 60 year old me but for everyone in Winter.
Go with your Intuition, go with your gut, bring in the everyday nourishment that your body and mind yearn for. After all it’s YOUR life journey make it a good one , you certainly deserve it. 🌻🌻

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