While visiting St Kilda I took the chance to share the view and imprint the memory on my brain. So of course sealing it with a pose, that I thought appropriate to the seaside. The eagle  so much more than just a bird, as it glides across the skies it shows strength and power just by its presence. Next time you find yourself in eagle pose or garudasana, take a moment to feel the strength,power and freedom of the eagle.