![nature's-window-moffat-beach-alexandraheadland-yoga-clear-mind -beautiful-world](https://yogaatalex.me/wp-content/uploads/2016/03/natures-window-moffat-beach-alexandraheadland-yoga-clear-mind-beautiful-world-1024x768.jpg)
With my eyes I see a window to the sea….with my spirit I feel the freedom of the moment!
![nature's-window-moffat-beach-alexandraheadland-yoga-clear-mind -beautiful-world](https://yogaatalex.me/wp-content/uploads/2016/03/natures-window-moffat-beach-alexandraheadland-yoga-clear-mind-beautiful-world-1024x768.jpg)
The sight of the sea on an autumn day can heal the unwanted chatter of the mind and allow the body to feel the rhythm of the earth bringing harmony to the soul.