Yoga at Alex Beach Pose

Why wait for the pill?

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Big news anti ageing pill soon to be available for human consumption. There is a lot of buzz around the develop of a pill which Professor Sinclair of the University of NSW has been working on. Boasting now about the effective results in just one week on old mice. In short the result is a 60 year old person can become as youthful as a 20 year old by taking this pill which would eradicate all ageing and age related illnesses. The pill is  called NAD which stands for Nicotinamide mono-nucleotide, it works by improving the communication between the cells. We all produce this chemical naturally but by age 70 it looses 50% of its effectiveness.

But Professor Sinclair has stated by eating healthy with low calories daily and exercising our natural levels of NAD go up. Thats why we look better and feel better, when we are follow these guidelines.

So why wait for this pill which will probably be too expensive for the average person to buy and like all drugs will probably have some sort of side effects.

Lets just do what we know works and has now been proven by the great Sinclair and team of scientist, eating healthy, exercising and fitting that weekly yoga class, is keeping you younger in many ways. Lets be smart and take a step ourselves instead of the quick fix pills because honestly where is the satisfaction in that..