Yoga at Alex Beach Pose

The 1st Chakra-Muladhara (Root Chakra)

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The First Chakra is situated closest to the earth, that is why it is also known as the root Chakra.

Its exact location is at the base of the spine, it is the seat or dwelling place for our primal energy, kundalini lies here in the shape of a serpent coiled up. Most casinos have a spinning value of x your stake.

The aim of yoga is to awaken the  sleeping serpent or kundalini energy and lead it up through the higher Chakras (discussed earlier in my blog) so pure energy unites with pure consciousness. V, a company behind several casinos with years of experience in the iGaming industry.

The colour red is connected to the root Chakra and the sound of Lam resinates here. There is no need to download an app separately since the website opens seamlessly on your mobile browser.

When balanced we feel secure, grounded, safe, bearing a strong connection to our planet earth. Free 3 Card Poker allows you to understand the rules and bets risk-free, while Three Card Poker for real money lets you win cash prizes.

When unbalanced we can feel threatened by the world, floaty or ungrounded  and sometimes feeling rather “stuck”

Asanas or poses to bring awareness to the root Chakra are

1. Mula Bandha (pelvic floor)

2. thunderbolt

3. Downward Dog

4. Earth Warrior

5. locust