Yoga at Alex Beach Pose

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When Menopause hits do we give in to the vice grip around our head! 

Do we lie down and wait until it passes or push past the sluggish haze and remember the phrase

“I am woman hear me ROAR”

I don’t know when it started but it kind of just crept into my life, one day I was fearless and strong and then next I was doubting myself and wanting to give up.

That is ageing , that is menopause ,  whatever it is, I don’t like it ,so what I have decided is ….to workout what releases the grip around my head and helps me to feel like myself and not some kind of unenthusiastic, shadow of my former self.

The pose below helps me a lot, it stretches my body,  awakens my imagination and makes me feel invincible. The casino brands will be similar in structure but different in their appearance.

It’s called the ‘Wild Thing’, it’s not hard to do and you don’t need a super supple body to create it.

It releases endorphins especially if you smile while you’re doing it, reaching as far as you can with your hand. These free slots are waiting for you to get the jackpot mania and hit the town celebrating.

Every time I do it, I feel energised and a whole lot freer physically and mentally. Therefore, to truly enjoy the most these great casinos offer, make sure to familiarize yourself with their bonuses before you start your gambling adventure.

I feel I’m winning this battle of the meanie trying to put a pause button on my life. We want you to feel special so we negotiated some Microgaming-only bonus offers for you.

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I know what you’re thinking, “This person has gone mad, how can putting your body into a position switch your focus from, I am roadkill, to I am a superhero.”

I challenge you to do it twice a day on both sides for a week, and tell me it doesn’t awaken an energy inside you!!

Remember to smile:))



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