Yoga at Alex Beach Pose

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It’s Tropical, it’s Summer which means rising early and feeling those delicious balmy evenings.
I have taken a step to detox a little by increasing greens and all live foods plus taking some special herbs to support my journey.
Yoga helps the process of detox , through movement and present mind.
Day 1. Achy Joints and a headache, which pretty much goes as I start moving on rising.
I went for a surf early and my energy is still good. Feeling super relaxed and happy so far.
I will update as the week rolls on. I hope this inspires you to do something for yourself this week. 💜💚

Everything you need is here right in this moment!

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