Yoga has extended an olive branch to me many times through my life . While we walk our path on this earth , yoga reminds us of our strengths in vulnerable times and that in this very noisy world when we practice our yoga , it will provide a quite space by calming and connecting our bodies to our minds. Often in our yoga practice we will see our way forward in any circumstance. The answers to our questions lie within us . By providing that calm space yoga helps us see the simple way forward❣️